Alumni Who Sweat Together, Stay Together – Healthier and Longer!

On June 13, 2024, the SIT Alumni Sports Network hosted an invigorating Reformer Pilates session at Absolute @ The Centrepoint. Participants were greeted with a welcoming atmosphere, perfect for the Reformer Pilates workout. The session proved to be both challenging and rewarding, emphasizing the core strength and balance that Reformer Pilates is renowned for. 

Wenny Yee, an SIT alumna from the class of 2017, shared her perspective on the experience. “Pilates does not revolve around flexibility but also engages your core! Never underestimate the reformer at first glance!” Her enthusiasm for the session resonated with many attendees, who discovered the multifaceted benefits of Reformer Pilates beyond just flexibility. 

In addition to the physical benefits, Wenny highlighted the value of alumni events for building professional connections. “I highly recommend the alumni events to fellow SIT alumni because they expand your social circle and network. Who knows if one may be of a good help for another in need of career advice or your SITizen friend could unexpectedly be your colleague today!” Her advice underscores the importance of such gatherings in fostering both personal and professional relationships. 

The event not only provided a great workout but also facilitated meaningful interactions among alumni. As participants engaged in the session and networked, they strengthened their connections within the SIT community, demonstrating the power of combining fitness with professional networking.